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life/me.

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Moving through life with eyes, ears, and heart wide open…awake and alive.

10 Signs It’s Time to Hit The Reset Button

Life is a marathon, a journey that will inevitably bring many ups and downs. It’s important to know when it’s time to hit the reset button.

January 10, 2022
Run At Your Own Pace

Dear friend, I hope today showed you a valuable life lesson—focus more on running at your own pace. Yes, you used to be able to run four to five miles every day, but that was 10 years ago when you were in competitive shape. You are older and things change. When you first set out…

November 4, 2017
Happiness is a Choice Not a Chase

Dear friend, Are you happy? You have asked yourself this question so many times throughout your life. Whenever people asked you where you envisioned your life in the future, your answer always included that you wanted “to be happy.” If someone asked you right now where you want to be five, ten, or twenty years…

August 13, 2017
5 Steps to Start Finding Inner Peace

Finding and maintaining your inner peace is something you will have to put energy toward for the rest of your life. However, you will not be able to live this life successfully without it. Find your inner peace, then go paint your life masterpiece.

February 22, 2017
Focus on Productivity, Not Perfection

Have you ever wondered how someone with more responsibilities or demands is able to achieve more than you? No, they are not perfect, alien, or some breed of human meets robot. They are not special. It’s possible that they have just learned how to focus on productivity and efficiency. Let’s get one thing clear before…

September 22, 2016

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