life/me.

Tag: Perspective

  • Thank You, Yesterday

    Thank You, Yesterday

    One of the biggest things that hold us back from achieving our fullest potential is the lingering narratives from our past. The moments of success and joyful memories keep us going, but the weight of mistakes, shame, guilt, and regrets can be crippling. Holding on to the past hinders you from realizing your authentic self.…

  • Run At Your Own Pace

    Run At Your Own Pace

    Dear friend, I hope today showed you a valuable life lesson—focus more on running at your own pace. Yes, you used to be able to run four to five miles every day, but that was 10 years ago when you were in competitive shape. You are older and things change. When you first set out…

  • Happiness is a Choice Not a Chase

    Happiness is a Choice Not a Chase

    Dear friend, Are you happy? You have asked yourself this question so many times throughout your life. Whenever people asked you where you envisioned your life in the future, your answer always included that you wanted “to be happy.” If someone asked you right now where you want to be five, ten, or twenty years…

  • Is There A Right Relationship Timeline?

    Is There A Right Relationship Timeline?

    If you have ever been in a relationship, I can almost guarantee you have either thought about your relationship timeline or someone has asked you about it. If you are in a relationship (especially in your late 20s and above) or have been dating someone for three or more years, people seem to ask the…

  • The Conundrum of Being Strong

    The Conundrum of Being Strong

    After breaking my silence about a personal life event (sexual assault), I know there are a lot of people that suddenly have a lot of questions. My original post was more intended to shed light on an issue in our society than it was to create a whirlwind of questions about me. However, I accept…