life/me.

Tag: Perspective

  • How to Feel Whole Again: 10 Proven Steps to Reclaim Your Inner Peace

    How to Feel Whole Again: 10 Proven Steps to Reclaim Your Inner Peace

    Where in your life are you feeling disjointed or disconnected today? Life can have a way of pulling you in a dozen different directions—work deadlines, family responsibilities, friendships, social media, and the constant noise of the world. Over time, you can feel stretched so thin that you start losing touch with yourself. It’s a little…

  • What Kind of Hammer Are You? The Powerful Question That Can Change How You Approach Life

    What Kind of Hammer Are You? The Powerful Question That Can Change How You Approach Life

    What and who are you choosing to build? What and who are you choosing to destroying? “Sweet dreams are made of these. Who am I to disagree? I traveled the world and the seven seas. Everybody’s looking for something.”– Eurythmics  What do you do with life in your hands? Can you be trusted to build…

  • Prioritizing Health and Wellness for Longevity and Success

    Prioritizing Health and Wellness for Longevity and Success

    I am admittedly a sideline boxing and MMA coach, and a poor one at that. This is not self-deprecation; it is a fact. I have zero experience in either of these sports, but when I occasionally watch you can count on me shouting at least one uninformed command. “Take him down. That’s it. Nooooooo, don’t…

  • Do You Deal with Problems or Avoid Them?

    Do You Deal with Problems or Avoid Them?

    Today we are going to talk about the time I randomly woke up with four broken bones in my ankle. I still don’t know how and when the break happened. This will also be a lesson about how avoiding and ignoring problems does not make them disappear. The result of avoiding the problem One day…

  • Hold On To Your Hope and Faith

    Hold On To Your Hope and Faith

    Day in and day out we encounter life. Sometimes life brings joy and sometimes life brings pain and disappointment. Depending on what you have experienced over time, you might find yourself in a place where you feel stronger because of those experiences, or depleted and trying to understand when brighter times will come. Whether times…