Tag: Mental Health
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Feel Like Your Light Doesn’t Matter? Here’s Why It Truly Does
Some days, the world feels heavy. You turn on the news, scroll through social media, or even sit in a room full of people, and negativity seems louder than hope. Conflict, disappointment, and uncertainty dominate the headlines. It’s easy to feel like the light you carry—the warmth, kindness, and positive you offer—is too small to…
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Stop Putting People on Pedestals: Why You’re Just as Worthy
Stop comparing yourself to others. Learn how to admire role models without shrinking your self-worth and start celebrating your own greatness.
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15 Subtle Signs You’re Not Whole (And How to Start Healing Today)
Somewhere between surviving the day and chasing the next milestone, it’s easy to lose sight of something deeply sacred: your wholeness. The last post, “How to Feel Whole Again: 10 Proven Steps to Reclaim Your Inner Peace,” resonated with a lot of you. However, someone asked this question: “What are some signs I’m not operating…
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How to Feel Whole Again: 10 Proven Steps to Reclaim Your Inner Peace
Where in your life are you feeling disjointed or disconnected today? Life can have a way of pulling you in a dozen different directions—work deadlines, family responsibilities, friendships, social media, and the constant noise of the world. Over time, you can feel stretched so thin that you start losing touch with yourself. It’s a little…
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The Power of Slowing Down
Slow it down. Stop and pause. Take a breath. Give yourself time to think. Allow space to let it unfold. Fast can be beneficial, profitable, and even preferable. Fast can also be convenient and impressive. However, fast doesn’t always mean quality and depth. There are some things you need to approach with a different pace:…
life/me. 