Category: Self-Development
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Reinventing Yourself: Finding the Courage to Change
Self-improvement is something we all strive to achieve; we just may have different areas we want to improve. At the end of the day, we all want to get better in life. At its core, self-improvement is really a series of small to bigger self-reinventions—building something new or better based on a previous version of…
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A Practical Self-Care Checklist to Help You Reset
Let me start by saying this: Feeling the need for self-care is not a sign you are weak or failing. Intentionally engaging in the practice of effective self-care is a strategy for success and a sign of maturity, wisdom, and personal responsibility. I know that everything around us makes it seem like grinding and hustling…
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A Simple Self-Improvement Framework to Start Living Your Best Life
The more you live, the more you realize how complex and often complicated life can become. Sometimes life feels like juggling multiple balls while trying to ride a bike; other times, it can feel like strolling along a beach enjoying the beautiful scenery. In this post, I will be sharing a simple self-improvement framework I…
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A Simple Hack to Get Over the Fear of Starting
It does not matter who you are, there is a task, goal, or project that you need to start. We move through a list of things we need to start every day. Regardless of where we are in the progress toward a task or goal, each action requires us to start, and then start again.…
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This One Person’s Approval Matters the Most (Here is Why)
This post is just to remind you that those external voices alone will only take you so far. At the end of the day, your soul needs your own affirmation and approval. And, it’s OK if that takes a lifetime.