Tag: wellness
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The Traffic Lights of Life: How to Stop, Slow Down, and Go Forward with Purpose
Life is always speaking to us. It will nudge you through whispers, subtle signs, and sometimes, loud wake-up calls. And if you’ve ever felt like life keeps pulling you in a hundred directions at once, it may be time to pause and look at something often overlooked: the traffic lights of life. Just like the…
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15 Subtle Signs You’re Not Whole (And How to Start Healing Today)
Somewhere between surviving the day and chasing the next milestone, it’s easy to lose sight of something deeply sacred: your wholeness. The last post, “How to Feel Whole Again: 10 Proven Steps to Reclaim Your Inner Peace,” resonated with a lot of you. However, someone asked this question: “What are some signs I’m not operating…
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The Power of Slowing Down
Slow it down. Stop and pause. Take a breath. Give yourself time to think. Allow space to let it unfold. Fast can be beneficial, profitable, and even preferable. Fast can also be convenient and impressive. However, fast doesn’t always mean quality and depth. There are some things you need to approach with a different pace:…
life/me. 