Tag: self-awareness
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How to Stop Overthinking: 4 Practical Strategies for the Overthinker
Thinking is a superpower. Within it lives creativity, sense-making, problem-solving, the ability to feel and process our lived experiences, and our ability to understand and learn. On the other hand, it can also become your worst enemy when you get stuck in harmful overthinking. As we think about personal growth and development, the quality of…
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Do You Deal with Problems or Avoid Them?
Today we are going to talk about the time I randomly woke up with four broken bones in my ankle. I still don’t know how and when the break happened. This will also be a lesson about how avoiding and ignoring problems does not make them disappear. The result of avoiding the problem One day…
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You Are Not Stuck
Dear friend, I see that area of your life where you feel stuck right now. But, I want to let you know this: you might feel stuck, but you are not. I know you feel so overwhelmed or like things feel fixed, and even final. You are close to throwing your hands up and deeming…
life/me. 