Tag: Reflection
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A Practical Self-Care Checklist to Help You Reset
Let me start by saying this: Feeling the need for self-care is not a sign you are weak or failing. Intentionally engaging in the practice of effective self-care is a strategy for success and a sign of maturity, wisdom, and personal responsibility. I know that everything around us makes it seem like grinding and hustling…
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20 Self-Improvement Reflections to Help You Kickstart Your Goals
Any person interested in self-improvement and reaching their goals should be in a constant state of reflecting, assessing, learning, and adjusting.
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Thank You, Yesterday
One of the biggest things that hold us back from achieving our fullest potential is the lingering narratives from our past. The moments of success and joyful memories keep us going, but the weight of mistakes, shame, guilt, and regrets can be crippling. Holding on to the past hinders you from realizing your authentic self.…
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20 Questions for When You Feel Frustrated With Life
Do you ever feel frustrated with life and/or yourself because you think you should be doing more in life? Do you feel like life keeps throwing up obstacles at you when you feel like you’re getting a few steps ahead? When the reality of life, work, responsibilities, stress, and our personal goals collide, they can…
life/me. 