Tag: Psychology
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How To Deal With Setbacks
In the last post, we talked about ways to keep ourselves motivated and encouraged. Therefore, I thought it would be a good time to discuss the experience of setbacks, which can be one of the hardest times to stay motivated. At some point, we are all going to deal with setbacks. Sometimes those setbacks are…
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How To Encourage and Motivate Yourself
If you are alive, it is inevitable to have times when you feel unmotivated or lack the desire to complete a task or goal. Honestly, it is both inevitable and normal. We are not going to love, or even like, everything we have to do to make our lives better, yet we still have to…
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Why Is It So Hard to Focus in Life?
Do you want to know why it’s so hard to focus on your own life and stay on your own zen wavelength? Well, I re-discovered the answer today. Wait for it… It’s because everyone around you is so DARN LOUD!
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Breaking the Silence: Why Do Sexual Abuse Victims Stay Silent? (My Story)
When the news first broke about Bill Cosby and numerous alleged sexual assaults, I could not figure out what I believed. At first, I did find it strange that so many women waited so long to speak out against Cosby. Why now? Many articles questioned the integrity of the women and others desperately tried to…
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15 Ways to Not Let a Breakup Ruin Your Life
Breakups are horrible. The heartbreak, the grieving of what once was, having to embrace a new chapter of life, and the constant reminders all feel overwhelming and never-ending when you’re in the middle of it. Well, I’m here to tell you that you do not have to let a breakup ruin your life. You will…
life/me. 