life/me.

Tag: Motivation

  • Why Embracing Change is Necessary for Personal Growth

    Why Embracing Change is Necessary for Personal Growth

    During a recent blog post, I shared some ways to encourage and motivate yourself, especially in the areas you might find the most challenging. We logically know that sustainable personal growth requires daily action, discipline, and consistency, and that can sometimes be the hardest part of personal transformation. How can we change the more challenging…

  • How To Encourage and Motivate Yourself

    How To Encourage and Motivate Yourself

    If you are alive, it is inevitable to have times when you feel unmotivated or lack the desire to complete a task or goal. Honestly, it is both inevitable and normal. We are not going to love, or even like, everything we have to do to make our lives better, yet we still have to…

  • Run At Your Own Pace

    Run At Your Own Pace

    Dear friend, I hope today showed you a valuable life lesson—focus more on running at your own pace. Yes, you used to be able to run four to five miles every day, but that was 10 years ago when you were in competitive shape. You are older and things change. When you first set out…

  • Having Faith in Yourself

    Having Faith in Yourself

    “Faith is the bird that feels the light even when the dawn is still dark.” – R. Tagore As defined, faith is a strong belief in someone or something. If you trust a person or object, you believe in their/its ability to be who or what you know them to be. In other words, you…

  • Survival Does Not Have to Look Pretty

    Survival Does Not Have to Look Pretty

    Oh my goodness! Does anyone know Mick Fanning’s blood type? Because his escape from that shark attack at the J-Bay Surf League Championship competition the other day was either a pure miracle or he is certified half-human and half-beast! What a moment! Needless to say, for Mick’s sake, I am happy he survived, and for…