life/me.

Tag: Happiness

  • Reconnecting With Your Inner Child: What Grown-Ups Forget About Living Boldly

    Reconnecting With Your Inner Child: What Grown-Ups Forget About Living Boldly

    Reconnect with your inner child and rediscover the boldness, joy, and confidence you once had. Here’s how letting go of expectations can help you live with purpose again.

  • Untangling Yourself from the Expectations of Others: A Journey to Self-Discovery 

    Untangling Yourself from the Expectations of Others: A Journey to Self-Discovery 

    Have you ever paused to take an honest inventory of your thoughts, frustrations, goals, and priorities? If you have, you may have noticed something unsettling: many of these ideas are not entirely your own. They have become interwoven with borrowed fragments of other people’s goals, fears, and expectations—sometimes subtly, sometimes overwhelmingly.  At times, these borrowed…

  • The Power of Slowing Down

    The Power of Slowing Down

    Slow it down. Stop and pause. Take a breath. Give yourself time to think. Allow space to let it unfold.  Fast can be beneficial, profitable, and even preferable. Fast can also be convenient and impressive. However, fast doesn’t always mean quality and depth. There are some things you need to approach with a different pace:…

  • You Are Not Stuck

    You Are Not Stuck

    Dear friend, I see that area of your life where you feel stuck right now. But, I want to let you know this: you might feel stuck, but you are not. I know you feel so overwhelmed or like things feel fixed, and even final. You are close to throwing your hands up and deeming…

  • How To Deal With Setbacks

    How To Deal With Setbacks

    In the last post, we talked about ways to keep ourselves motivated and encouraged. Therefore, I thought it would be a good time to discuss the experience of setbacks, which can be one of the hardest times to stay motivated. At some point, we are all going to deal with setbacks. Sometimes those setbacks are…