life/me.

Category: Life Chats

  • Stop Putting People on Pedestals: Why You’re Just as Worthy

    Stop Putting People on Pedestals: Why You’re Just as Worthy

    Stop comparing yourself to others. Learn how to admire role models without shrinking your self-worth and start celebrating your own greatness.

  • What Kind of Hammer Are You? The Powerful Question That Can Change How You Approach Life

    What Kind of Hammer Are You? The Powerful Question That Can Change How You Approach Life

    What and who are you choosing to build? What and who are you choosing to destroying? “Sweet dreams are made of these. Who am I to disagree? I traveled the world and the seven seas. Everybody’s looking for something.”– Eurythmics  What do you do with life in your hands? Can you be trusted to build…

  • Keep Going: Learning to Face the Obstacle

    Keep Going: Learning to Face the Obstacle

    Today’s message is simple: keep going.  Sometimes knowing when to let go or stop is important, but other times knowing when to stick with it is more critical. And, if you already stopped or feel stuck, know that it is OK to try again, and again, and again. Get up, and keep going.  This is…

  • The Power of Slowing Down

    The Power of Slowing Down

    Slow it down. Stop and pause. Take a breath. Give yourself time to think. Allow space to let it unfold.  Fast can be beneficial, profitable, and even preferable. Fast can also be convenient and impressive. However, fast doesn’t always mean quality and depth. There are some things you need to approach with a different pace:…

  • 10 Ways to Protect Your Energy and Optimism

    10 Ways to Protect Your Energy and Optimism

    You are on a journey called life. In the last post, we discussed the importance of prioritizing our health and wellness. This prioritization is critical for our longevity and success. You will never truly thrive if your health and well-being are constantly depleted. Therefore, another important area to consider is how we protect our energy…