Run At Your Own Pace

Dear Self, When will you really start listening to me? You have more inside of you than you ever acknowledge or embrace! I hope today showed you a valuable life lesson -- focus more on running YOUR best race at your own pace. Yes, you used to be able to run 4 to 5 miles everyday …

Happiness is a Choice Not a Chase 

Dear Self, Are you happy? You have asked yourself this question so many times throughout your life. Whenever people asked you where you envisioned your life in the future, your answer always included that you wanted "to be happy." If someone asked you right now where you want to be 5, 10, or 20 years …

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